Recognizing the Signs of a Troubled Teen

As a parent, it’s crucial to identify behaviors that may indicate your daughter is struggling. Signs can include academic decline, withdrawal from family and friends, defiance, or involvement in risky activities. Early recognition is key to providing the necessary support.

Additional warning signs to be aware of include:

• Changes in Sleep Patterns: Difficulty falling asleep, frequent night awakenings, or excessive sleeping can be indicators of underlying issues such as anxiety or depression.
• Extreme Fatigue: Persistent tiredness not alleviated by rest may signal mental health concerns.
• Excessive Worry or Sadness: Constant anxiety, panic attacks, or a pervasive sense of hopelessness are red flags that should not be ignored.
• Self-Harm or Suicidal Thoughts: Engaging in self-mutilation or expressing suicidal ideation requires immediate professional intervention.
• Substance Abuse: Habitual use of alcohol or drugs, especially when accompanied by problems at school or home, may indicate a substance abuse issue or other underlying problems.

It’s important to differentiate between typical teenage behavior and signs of deeper trouble. If you observe these behaviors in your daughter, consider seeking professional help to address potential underlying issues.